photos videos news photos videos news LIIFT More 2022 in production 10 seasons Reality Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift. watched want to watch created by Joel Freeman news ✕ loading… photos ✕ videos ✕ LIIFT MORE Program | Official Trailer trailer cast Joel Freeman seasons Phase 1 - (Week 1) 5 episodes · 2022 Phase 1 (Week 2) 5 episodes · 2022 Phase 1 (Week 3) 5 episodes Phase 1 (Week 4) 5 episodes Phase 2 (Week 5) 5 episodes Phase 2 (Week 6) 5 episodes Phase 2 (Week 7) 5 episodes Phase 2 (Week 8) 5 episodes Bonus 9 episodes Recovery 2 episodes
