Poster for Season 3

Season 3

In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?

episodes

  1. 1. Like a Whole New Woman 2023-08-01 29 min 6.8 Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
  2. 2. Like a Bitch 2023-08-01 23 min 6.8 Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
  3. 3. Like It's on Fire 2023-08-08 34 min 6.8 New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
  4. 4. Like a Rocket 2023-08-15 27 min 6.8 A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
  5. 5. Like Crazy 2023-08-22 31 min 7.1 A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
  6. 6. Like You Mean It 2023-08-29 25 min 7.4 Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
  7. 7. Like No One's Watching 2023-09-05 32 min 7.2 Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
  8. 8. Like a Mouse 2023-09-12 31 min 7.3 Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
  9. 9. Like We Never Left 2023-09-19 29 min 7.0 Maya forces Sheila and Danny to work together.
  10. 10. Like a Prayer 2023-09-26 34 min 6.4 Sheila uses aerobics to foster connection and healing.

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