episodes
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1.
Episode 1
What are the health benefits of intermittent fasting? We delve into the science behind fasting. Many people lose weight by eating only between 12 and 8 p.m. Water fasting is also promoted on social me...
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2.
Episode 2
Baking, roasting, or frying—we all use them: vegetable oils. From sunflower oil to canola oil: they're in practically every kitchen. But according to some influencers, they're bad for you. These oils...
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Episode 3
Every drugstore and supermarket has them on their shelves these days: expensive collagen powders, pills, or creams. They're for people looking for wrinkle-free skin or supple joints. But do these prod...
- 4. Episode 4
- 5. Episode 5
- 6. Episode 6
- 7. Episode 7
- 8. Episode 8
- 9. Episode 9