episodes
- 1. Hard Body ... Thin Skin After a tumultuous second season, Bravo's docu-series Work Out is back for a third season featuring the dynamic and beautiful owner of L.A.'s Sky Sport and Spa, Jackie Warner, and her team of trainers...
- 2. Heavy Lifting Jackie's Sky Lab project is back and better than ever this season facing bigger challenges. The new Sky Lab clients are introduced and meet with a doctor for an evaluation and are also set up with Sun...
- 3. In the Mud Jackie and the female trainers participate in hilarious poolside activities on a lesbian cruise. While the girls are away, the boys will play …in the mud! Peeler and the male trainers compete as a te...
- 4. Hit the Wall After the cruise, Jackie assures Brianna that Rebecca will not be a problem anymore. Jackie has a Skylab boot camp and finds out that Skylab client, Deenie, is unhappy with her trainer, Gregg. Later,...
- 5. No Pain, No Gain Jackie takes the Skylabbers and trainers on an intense, life-changing weekend in Northern California. While there, Skylab client Deenie's chain smoking and constant excuses cause tension among the oth...
- 6. Get Nasty As the Sky lab retreat comes to an end, the trainers head to the hotel bar for a release after an intense weekend. As the cocktails flow, two trainers get cozy. Back in L.A. Gregg pays a visit to Pee...
- 7. Mom vs. Mom Jackie's mom comes to visit from Ohio. This is the first time she is meeting Jackie's girlfriend, Brianna. On top of that stressful situation, Jackie surprises her mom with the fact that Brianna's fam...
- 8. Make it Work ... Out Jackie holds auditions to select four of her trainers to appear in her workout DVD. With the shoot only days away, she starts feeling the pressure and struggles with the DVD's workout routine. At the...
- 9. Results Are In